Browsing CategorySelf Awareness

Emotional Intelligence

Emotional Intelligence (EI) is the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. This skill has become increasingly important in today’s world, as it is essential for success in both personal and professional settings. The book “Emotional Intelligence 2.0” by Travis Bradberry and Jean Greaves is an excellent resource for understanding and improving emotional intelligence. In this…

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Why Having a Heart at Peace is Essential for Leadership

Having a heart at peace is essential to great leadership because it allows leaders to operate from a place of calmness, clarity, and empathy. When leaders are at peace, they are able to make better decisions, communicate effectively, and build stronger relationships with their team members. Here are some reasons why having a heart at peace is essential to great leadership: Improved decision-making: Leaders who…

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